The Benefits of Training on Foam Yoga Tiles

Published on
August 8th, 2021
There are many reasons to use foam yoga tiles instead of traditional wood or tile flooring in your yoga studio. The most critical benefits include providing a cushioned surface to protect from falls, added stability to allow for more complex yoga poses, easy care and maintenance, and enhanced noise reduction.Zebra Yoga & Fitness Tilesare simply a denser version of our internationally renowned Mixed Martial Artsand Brazilian Jiu Jitsumats, specifically tailored for use when practicing yoga. Read on for an in-depth look at what makesZebra Yoga & Fitness Tiles the ideal choice for all types of yoga,frombeginner to advancedposes and practicesand everything in between.

Fall With Confidence

One of the many benefitsof training on foam yoga tilesistheyprovide a cushioned surfaceto land on when you fall.If youhavepracticed yoga in any capacity,you likelyunderstand that themore advanced a yoga pose is, thehigher your riskofbreakingout of the pose andfalling. This is especially truefor a few of the "hybrid" yoga styles, particularly AerialYoga and Acro Yoga. These styles combine traditional yogawithPilates, dance, acrobatics, and in the case of AerialYoga, suspended hammocks.Bringing extra movementand more intenseexercisesintothe practiceunderstandably results inmore falls, making itessential tohave theproperprotectiononthe groundtoprevent injury from occurring. Zebra Yoga & Fitness Tilesare the flooring of choice for yoga studios as theyprovidea high level of shock absorptionand areexplicitlydesigned for usewith traditional, aerial, or acrobatic yoga.

Complex Poses RequireaStable Surface

More advanced yoga posescanbe very complex,meaningyou'llneedasurfacethatoffersthe rightamount ofstability. Zebra Yoga & Fitness tilesprovide a firm, stable surfacemade from amulti-density, open-cell foamheld together with a proprietary adhesive process.The undersideof the tile is completed with a natural rubber anti-skid surface for even more added stability.This gives you the abilityto perform the most advanced yoga poseswiththe utmostconfidence, ensuring the safety and longevity of bones and joints while also reducing sorenessin the body.

Worry-Free Care & Maintenance

Foamyoga tiles alsohave a leg up on traditionalflooring when consideringcare and maintenance. Wood floors, carpets, and hard tilesare relatively difficult tocleanand require extra time and care to maintain. Meanwhile, foam yoga tilesrequireminimaleffort toinstall, clean,and maintain. Every Zebra Yoga & Fitness Tile issurfaced and edged with a reinforced, close-cell vinyl that is internationally certified as phthalate-freeand treated with an antimicrobial solution to help prevent the growth of microorganisms.Additionally, the cornersare hand-finishedtoprevent moisture between and under the mats, andinstallationis simple as the tilesdon't require anyspecial tools, chemicals, or adhesives. The foam tiles arealsodo not off-gas and arecompletely climate stable, meaning theywill not expand or contract withtemperate changes. Theyalsoprovide the advantageof acting as an insulatorfor your studio or facility,savingyou money by reducingutility costs.

SignificantNoise Reduction

Zebra Yoga & FitnessTilesdo anexcellentjobshieldingsoundbecause oftheirconstruction usingmulti-density, open-cell foam.Maintaininga lownoise levelis vitalfor practicing yogadue to thesubduednature of thediscipline."Stillingthe mind"is a core concept ofyoga, andthis is much more difficult toachievewith the squeaking, creaking, and random noises thatare frequentwith the alternative flooring optionsofwoodandhard tiles.Zebra Yoga & Fitness Tileseliminates this issue, meaning you won't haveadded noise pollutiongetting in the way ofpracticing yoga andfinding inner peace.  

Need help choosingFoam Yoga Tilesfor your gym or studio? Let our"facility"design specialist help."Get in touch with us today!